If you have an oncoming trip or hike, planning about your meal is one of the important things that you need to look at. Proper planning helps you planning the right national food plan and at the same time considering the perishable and non-perishable food that you can carry in the hike or camp so that you protect yourself with other campers so that you do not experience food poisoning. There is a lot more that entails the food planning other than what many people think of such as grabbing an energy bar and water. The post below looks at the tips that you need to look at in the preparation of the nutritional needs of your next camp or hike.
You will need to plan your meals as the first thing that you need to look at. In places where the camp or hike will be full of activities, your need to plan for a lot of food and the same case goes to the water and fluids if you will be camping of hiking in a hot place. Some of the things that you need to consider when planning for the meals is getting to know what you will be eating and this involves the food and drinks that you will be carrying during the trips and at the same time you need to consider if you will need a freezer or any other cooking tool that is important in the excursion.
The other important step that you need to look at is getting to know the amount of water that you will be needing in the whole trip. To have a lesser load when you are going on the trip, and at the same time staying hydrated, you need to take 4 cups of water before the excursion starts. To maintain your hydration during the hike, you need to drink 2 cups of water after every excursion. You need to find a way that you will be capable to carry the excess water and at the same time or even access clean water. To sum it up, those are the things that you need to identify in food planning of your next excursion.